Apps

	Android	Apple/iTunes
Music & Sounds	Calming Music to Tranquilize Relax & Sleep Relaxing Sounds Relax Melodies	Relax Melodies Relaxing Sounds of Nature Lite Sleep Sounds Ambient Effects  Sleep Stream 2
Breathing	Breathe 2 Relax Tactical Breather	Breathe2Relax Tactical Breather
Meditation & Yoga	Calm Insight Timer Qi Gong Meditation Relaxation Yoga Workout Planner	Calm Insight Timer Sleep Easily Meditation Daily Yoga Free
Self-Care	I AM Finch Happify PTSD Coach Stress Tracker T2 Mood Tracker iQuarium Virtual Fish Relaxation Portal Virtual Hope Box	I AM Finch Happify Affirmations Inspired by Nature Wellscapes PTSD Coach T2 Mood Tracker Virtual Hope Box Mindfulness Apps